Zoom PilatessteelwellbeingJun 7, 20201 min readUpdated: Oct 20, 2020Pilates re-starting next week via Zoom. FREE next week only. Message me for full details, or to book & I will send a meeting link.Monday 18.00Thursday 19.00Sunday 8.30
Mondays, Westgate Town Hall (above cinema) 7.15pmNew, later evening, Matwork Pilates class started, for all abilities. My current sessions have been full, but NOW is your chance to join. Pilates is great for increasing core strength and flexibility,
Apr/May'26Date Focus Equipment April 6th, 10th Mobility None 13th, 17th Dynamic Wobble cushion 20th, 24th Static Spiky balls 27th, May 1st Rotary Magic circle 4th, 8th Strength Weights 11th, 15th Stretchin
Thank you for the online classes, Kim. So out of shape since the lockdown and now you are motivating me to get moving again!