Current 6 weeks

Date	Focus	Equipment
May 9th, 12th	Strength	None
16th, 19th	Mobility	Thera
23rd, 26th	Rotational	Wobble cushion
30th June 2nd	Dynamic stability	Roller
5th, 9th	Stretching	Spikey balls
13th 16th	Static stability / rolling	Over ball