Pyjama Pilates restarting next week

Most of you will have heard my theory; 10 mins of Pilates each day to keep poor posture away! Let's put that theory to the test.

Roll out of bed, onto a mat and start the day the right way, in the comfort of your own home.

Every weekday morning 6.30am - 7am on Facebook live and Tiktok (options to watch back later too).