steelwellbeingJan 60 min readQuick view of Pilates equipment and focus over the next 6 weeks - as requested
Aug Sept Pilates planDate Focus Equipment Aug: 23rd, 26th Dynamic None 30th, Sept: 2nd Mobility Spiky balls 6th, 9th Rotational Over ball 13th, 16th Static/...
Kim, you are AWESOME! Thank you xx