Apr/May'26
- steelwellbeing
- Apr 12
- 1 min read
Date | Focus | Equipment |
April 6th, 10th | Mobility | None |
13th, 17th | Dynamic | Wobble cushion |
20th, 24th | Static | Spiky balls |
27th, May 1st | Rotary | Magic circle |
4th, 8th | Strength | Weights |
11th, 15th | Stretching | Thera |
top of page
.png)
Expert in the management of chronic spinal conditions.
Search
bottom of page
Comments