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Apr/May'26
- steelwellbeing
- 2 days ago
- 1 min read
Date | Focus | Equipment |
April 6th, 10th | Mobility | None |
13th, 17th | Dynamic | Wobble cushion |
20th, 24th | Static | Spiky balls |
27th, May 1st | Rotary | Magic circle |
4th, 8th | Strength | Weights |
11th, 15th | Stretching | Thera |
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