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Mondays, Westgate Town Hall (above cinema) 7.15pm

New, later evening, Matwork Pilates class started, for all abilities. My current sessions have been full, but NOW is your chance to join. Pilates is great for increasing core strength and flexibility,

 
 
 
Apr/May'26

Date Focus Equipment April 6th, 10th Mobility None 13th, 17th Dynamic Wobble cushion 20th, 24th Static Spiky balls 27th, May 1st Rotary Magic circle 4th, 8th Strength Weights 11th, 15th Stretchin

 
 
 

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