Percussions to help clear chest steelwellbeingApr 10, 20201 min readUpdated: Oct 20, 2020Following on from the breathing techniques; here is another method of chest clearance.https://video.wixstatic.com/video/d5fb00_39a98bfac6a1415e996fed9d43ffa51a/720p/mp4/file.mp4
New Tuesday classes - cancelled (for now)Just to say, I've made the decision to cancel the 2 new classes I had planned to start tomorrow (9.30 at the Centre, Birchington and 8pm online). There were ZERO bookings! I tried to provide what the
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