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Pilates 1:1 or 2:1

1:1 - client & clinician, 2:1 - 2 clients & clinician

  • 1 hour
  • 60 British pounds
  • Online, client's place or business address

Service Description

Pilates is a great way to improve posture and "core strength", manage persistent spinal conditions and tone muscle - it is often recommended by a health professional as a management technique if the pain is chronic and/or cannot be cured. In a 1:1 (or 2:1, £60 for both, if you have a partner or friend who would also like to be involved) you get my full attention to ensure correct technique, make sure you're safe & progress and tailor exercises to your ability. All in the comfort of your own home if you have space, mat(s) and are in the Thanet / Canterbury area. Or if you would like to use the equipment, you are out of the catchment area or it otherwise suits you better, in my purpose-built log cabin.


Cancellation Policy

Less than 24hrs notice is chargeable. Extenuating circumstances are considered.


Contact Details

+44 7913349225

STEELWELLBEING@GMAIL.COM


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