Pilates 1:1 or 2:1

Service Description

Pilates is a great way to improve posture and "core strength", manage persistent spinal conditions and tone muscle - it is often recommended by a health professional as a management technique if the pain is chronic and/or cannot be cured. In a 1:1 (or 2:1, £60 for both, if you have a partner or friend who would also like to be involved) you get my full attention to ensure correct technique, make sure you're safe & progress and tailor exercises to your ability. All in the comfort of your own home if you have space, mat(s) and are in the Thanet / Canterbury area. Or if you would like to use the equipment, you are out of the catchment area or it otherwise suits you better, in my purpose-built log cabin.

Cancellation Policy

To reschedule please ensure you leave 24hrs notice, to allow others the chance to book the slot. Deposit is non-refundable

Contact Details